Ingredients
Equipment
Method
Prep and preheat
- Preheat the oven to 400F, then place zucchini halves on a sheet pan and scoop out the center of each, leaving a 1/4-inch shell.
Make the beef-zucchini filling
- Brown the ground beef in a skillet and drain the fat.
- Add the diced onion and chopped zucchini flesh and cook for 4 minutes.
- Add the minced garlic and cook for 1 minute.
- Stir in the diced tomatoes, tomato paste, Italian seasoning, and smoked paprika, then cook for 5 minutes.
- Season with salt and pepper to taste.
Fill and bake
- Fill each zucchini shell with the beef mixture and top with shredded mozzarella and grated parmesan.
- Bake at 400F for 20-25 minutes, until the zucchini is tender and the cheese is golden.
Serve
- Finish with fresh basil and drizzle marinara over the top before serving.
Notes
For the cleanest boats, leave the zucchini shells at a consistent 1/4-inch thickness so they bake tender without collapsing. Store leftovers in the refrigerator up to 3 days; reheat in a 350F oven until warmed through. Freezing is not recommended because the zucchini texture can soften further. For a lighter option, use 93% lean ground beef or swap in ground turkey for similar filling flavor.
