This easy air fryer zucchini and squash dish is a colorful and tasty way to enjoy veggies! Simply slice them up, toss with some oil and spices, and let the air fryer do its magic.
You’ll love how crispy they turn out—perfect as a side or a healthy snack! Honestly, I sometimes eat them straight from the bowl, no guilt needed! 😋
Key Ingredients & Substitutions
Zucchini: Fresh medium zucchinis are great for this recipe. If they are not available, you can use small green or yellow courgettes. They add a lovely crunch.
Yellow Squash: You can substitute yellow squash with any other summer squash like pattypan or straightneck squash if you prefer. Both will give similar results.
Olive Oil: Although I love olive oil for its flavor, you can also use avocado oil or vegetable oil for a neutral taste. Spinach oil is a fantastic choice too!
Parmesan Cheese: For a dairy-free option, try nutritional yeast for a cheesy flavor without the dairy. You could also use any hard cheese like Pecorino Romano!
Seasonings: Feel free to play with the spices! Instead of Italian seasoning, you can use a mix of oregano, thyme, or even chili powder for a kick.
How Do I Get My Zucchini and Squash Crispy in the Air Fryer?
Getting those zucchini and squash pieces crispy is all about moisture control and proper cooking. Here are some tips to help you achieve that perfect crunch:
- Pat your cut veggies with a paper towel before seasoning to remove excess moisture.
- Make sure to use a single layer in the air fryer basket. Overflowing leads to steaming instead of crisping.
- Shake the basket halfway through cooking. This helps cook all sides evenly!
- If you find they need more crisping, add an extra 2-3 minutes, watching closely to avoid burning.
With these tips, your zucchini and squash will be perfectly crispy every time! Enjoy your delicious veggies!
Easy Air Fryer Zucchini and Squash
Ingredients You’ll Need:
- 2 medium zucchinis, cut into bite-sized pieces
- 2 medium yellow squashes, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
How Much Time Will You Need?
This recipe will take about 5 minutes to prep and 10-12 minutes to cook in the air fryer. So, in total, you can have this delicious dish ready in about 15-20 minutes. Perfect for a quick side dish or snack!
Step-by-Step Instructions:
1. Preheat the Air Fryer:
Start by preheating your air fryer to 400°F (200°C) for about 5 minutes. A hot air fryer is essential for getting that crispy texture!
2. Prepare the Vegetables:
In a large bowl, toss the zucchini and yellow squash pieces with olive oil until they are evenly coated. The oil helps them become crispy and delicious when cooked.
3. Season to Perfection:
Add the grated Parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper to the bowl. Toss everything together again to make sure all the pieces are nicely coated with the seasonings.
4. Air Fry the Veggies:
Carefully place the seasoned vegetable mixture in the air fryer basket, spreading it out in a single layer. Depending on your air fryer size, you may need to cook in batches for the best results without overcrowding.
5. Cook Until Crispy:
Air fry for 10-12 minutes. Halfway through the cooking time, shake the basket gently to ensure even crisping. Keep an eye on them as they cook—everyone’s air fryer is a little different!
6. Serve and Enjoy:
Once they’re golden brown and crispy on the edges, remove the veggies from the air fryer. Serve immediately as a tasty side dish or snack. Enjoy your delicious air-fried zucchini and squash!
FAQ for Easy Air Fryer Zucchini and Squash Recipe
Can I Use Other Vegetables in This Recipe?
Absolutely! You can mix in vegetables like bell peppers, asparagus, or even carrots. Just keep in mind that different vegetables may require different cooking times, so adjust accordingly.
How Can I Make This Recipe Vegan?
To make this dish vegan, simply omit the Parmesan cheese or replace it with a dairy-free alternative. Nutritional yeast is a great substitute that provides a cheesy flavor without the dairy!
Can I Store Leftovers?
Yes, you can store any leftovers in an airtight container in the fridge for up to 3 days. Reheat them in the air fryer at 350°F (175°C) for a few minutes to crispy them back up before serving.
What Can I Serve With This Dish?
This air-fried zucchini and squash pairs well with grilled meats, as a topping for salads, or even tossed into pasta dishes. It can also be enjoyed on its own as a healthy snack!
